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9 Recipes For The Mediterranean Diet

February 19, 2019 by Tanya Schroeder · 2 Comments · Last updated: September 20, 2021

Weekly Meal Plan

The Mediterranean Diet is taking over! This diet has endured the test of time because it is easy, the food is delicious, the ingredients are accessible and the meals are satisfying!

If you are looking to start the Meditteranean Diet or just want to explore recipes that follow the Mediterranean Diet, then you’ve come to the right place! I have assembled 9 recipes that are simple, nutritious and delicious! Flavor is not sacrificed and the taste is not compromised in any of these recipes!

These 9 recipes are great for family dinners, but they work equally well when you need to entertain. You will find the recipes easy to follow and made with ingredients you can find in your local grocery store!

Following the Mediterranean Diet doesn’t have to be difficult but it does have to be delicious!

9 Recipes For The Mediterranean Diet

The Mediterranean Diet has been proven as one of the best diets to adopt. It is loaded with lots of fruits, veggies, good fats like olive oil and high in fish and lean proteins. The Mediterranean Diet is easy to adopt and tastes delicious!

Greek Style Shrimp Scampi

Pasta is tossed with shrimp, fresh tomatoes, olives and feta in this easy, no fuss meal!

This Greek shrimp scampi will quickly become a weekly staple!

Mediterranean Chicken Farro Bowl

The Mediterranean chicken bowl starts with nutty farro that is topped with tender chicken, crisp, fresh veggies, and a simple feta vinaigrette!

Mediterranean Salmon (Sheet Pan)

It’s hard to believe that something so simple can have so much flavor! This Mediterranean salmon features a seasoned and flaky fish baked with fork-tender vegetables. This like meal is healthy, lean but so delicious!

Mediterranean Stuffed Pork Chop Recipe

This stuffed pork chop recipe, with all it’s Mediterranean flavors is quite deceiving. It is the kind of recipe that looks like it takes a long time to prepare when actually it is the simplest recipe!

Greek Chicken Souvlaki Salad

 I love serving my family simple chicken recipes.   This Greek chicken souvlaki recipe is exactly that!
It's light and healthy but so flavorful, especially atop this Mediterranean salad!

Greek Style Lamb Chops

Perfectly seasoned lamb chops are lightly breaded then pan fried and simmered in a flavorful tomato sauce. This easy recipe has a little Greek flair that will make a definite lamb lover out of you!

Category One Pot Meal

Easy Greek Gyro Skillet

This easy Greek Gyro sandwich turns into a hearty meal that is both simple and delicious! This easy gyro skillet meal is all made in one pot, which keeps things nice and simple!

Greek Cobb Salad Recipe

After you try this Greek cobb salad recipe, no other cobb salad will compare!
Perfectly seasoned chicken and a rainbow of veggies are placed over lettuce and topped with a very simple vinaigrette!

Avgolemono Soup Recipe

Avgolemono soup is a simple Greek soup that is tangy and rich tasting. This is the kind of soup that will make you feel good from the inside out!

More Mediterranean Recipes: Tabbouleh, Greek Nachos, Grilled Salmon With Chickpeas, Greek Roasted Potatoes, Greek Potato Moussaka, and this Greek Salad Dressing.

YOU MIGHT ALSO LIKE
How To Make Chicken Gyros
Lamb Stew Recipe
Shrimp Creole Cobb Salad
Greek Cobb Salad Recipe
Mediterranean Baked Chicken
Southwest Cobb Salad

Filed Under: Weekly Meal Plan Tagged With: diet, easy recipes, family food meal plan, Greek recipes, healthy eating, Mediterranean

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Tanya Schroeder

About Tanya Schroeder

Tanya is a full time wife and mom, a part time chef/baker, and a wanna be photographer! Tanya believes every once in a while, dessert should be eaten first! Hope you like what you see!

Comments

  1. Teresa Holman says

    February 19, 2019 at 12:37 pm

    Wow, these all look fabulous!

    Reply
  2. Toni says

    February 21, 2019 at 8:03 pm

    This is such an amazing collection! Would love to try them all!

    Reply

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