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Researchers Asked Women to Eat Within 9 Hours a Day. One Result Had Nothing to Do With Weight

Kitchen Tips

Women eating

Women in a six-month weight-loss study were asked to cut about 500 calories from their daily diets. Some received one more instruction: fit all their food into less than nine hours each day. Both groups lost about the same amount of weight, around Continue Reading

Filed Under: Kitchen Tips

These Oatmeal Raisin Cookies Get Their Caramel Taste From Coconut Palm Sugar

cookies, sweets, dessert

Coconut palm sugar changes more than the sweetness in these oatmeal raisin cookies. Its deeper flavor gives the baked cookies a caramel note and a darker color, while raisins add pockets of fruit through the oat-filled dough. The recipe also swaps Continue Reading

Filed Under: cookies, sweets, dessert

This Broccolini Salad Pairs Fresh Blueberries With Toasted Almonds and Poppy Seeds

salad, veggies, side

Broccolini, blueberries, dried cherries, red onion, and toasted almonds share the same bowl in this salad. The fruit adds sweet bites between the raw greens, while the almonds bring crunch against the broccolini stalks. An orange poppy seed Continue Reading

Filed Under: salad, veggies, side

Instead of Making Soup, Turn Butternut Squash Into This Coconut Curry

Main Meal

Butternut squash tends to head straight toward soup once fall arrives, but its dense, sweet flesh works just as well surrounded by coconut curry. Here, squash becomes the main ingredient in a meatless dish with chickpeas, coconut milk, fresh Continue Reading

Filed Under: Main Meal

You Don’t Need Meat to Make This 30-Minute Chili Hearty

dinner, easy, quick meal

You Don't Need Meat to Make This 30-Minute Chili Hearty

Chili doesn't need ground beef to have plenty of substance. Kidney beans, black beans, and cooked quinoa fill this pot instead, joining tomatoes, peppers, carrots, onion, garlic, and spices in a dinner that can be ready in about 30 minutes. Most Continue Reading

Filed Under: dinner, easy, quick meal

This Mac and Cheese Has No Macaroni

Main Meal

This Mac and Cheese Has No Macaroni

Mac and cheese without macaroni sounds like a contradiction, but cooked quinoa can take over the pasta's job in a cheesy baked casserole. Here, two cups of quinoa get mixed with cheddar, mozzarella, almond milk, eggs, garlic, leeks, and tomato before Continue Reading

Filed Under: Main Meal

These Bacon-Wrapped Hot Dogs Bring Smoky, Cheesy, and Spicy Flavor to the Grill

Uncategorized

These Bacon-Wrapped Hot Dogs Bring Smoky, Cheesy, and Spicy Flavor to the Grill

Hot dogs don't need many additions before they become a full meal, but wrapping them in bacon gives the grill another surface to crisp. Add melted queso and pickled jalapeños, and each bite moves between smoky bacon, creamy cheese, and chile Continue Reading

Filed Under: Uncategorized

These Bacon-Wrapped Potatoes Bring Crispy, Smoky, and Spicy Flavor to the Table

appetizer

Roasted potato wedges already give you crisp edges and soft centers, but wrapping each piece in bacon changes both the texture and flavor. As the bacon cooks, its fat coats the potato while the outside browns in the oven. This recipe pairs the Continue Reading

Filed Under: appetizer

You May Not Realize This Kettle Chip Brand Is Owned by PepsiCo

Kitchen Tips

Miss Vickie's bags don't carry the same name as Lay's, Doritos, or other brands tied to PepsiCo, but the kettle-cooked chip company has been part of the food and beverage giant for more than three decades. The brand began far from a corporate Continue Reading

Filed Under: Kitchen Tips

People Are Adding Lemon Juice to Pasta Water to Stop Noodles From Sticking. Does It Work?

pasta

Pasta can start sticking before it has spent much time in the pot. Noodles touch, starch enters the water, and strands can cling to each other before the sauce is even part of the equation. One cooking trick circulating online proposes an unexpected Continue Reading

Filed Under: pasta

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