The garbage disposal didn’t smell terrible, but it never smelled clean either. Every time I ran the sink, there was a faint greasy odor that came back no matter how much water I flushed through it. Dish soap helped for a few minutes. Hot water helped for a little longer. Nothing stuck.
What finally changed it was something simple I didn’t plan as a fix. I dropped lemon peels into the disposal at the end of the night and didn’t run it again until morning.
What I Did Without Overthinking It
After cooking, I cut up a lemon and kept the peels instead of throwing them away. I tore them into small pieces, dropped them into the garbage disposal, and ran cold water just long enough to pull them inside. I didn’t grind them aggressively and I didn’t add anything else.
Then I turned everything off and left it alone overnight.
Why Leaving Them Overnight Made a Difference
Citrus peels release natural oils when they’re cut and crushed. Those oils cling to the inside of the disposal and coat the grinding chamber instead of washing straight through the pipe.
Leaving the peels sitting gave the oils time to work on the greasy film that causes most disposal odors. This wasn’t about masking the smell. It was about loosening what was already stuck inside.
By morning, the sharp odor was gone before I even turned the disposal back on.
What Happened When I Ran the Disposal Again
The next morning, I ran cold water and turned the disposal on for about 20 seconds. The sound was rough at first, then smoothed out as the peels broke down. When I shut it off, the sink smelled clean, not lemony, just neutral.
That was the part I didn’t expect.
What This Works For and What It Doesn’t
This helped with grease and food residue smells. It did not fix a clog and it did not make the disposal spotless. It worked because the problem was buildup, not blockage.
I also avoided large rinds. Thick citrus skin can stress the motor if you force too much through at once. Small pieces matter.
What I Do Now to Keep It From Coming Back
I don’t do this every day. I do it when the sink starts smelling off again. I also run cold water whenever the disposal is on and let it flush for a few seconds after.
I stopped using hot water for disposal cleaning. Hot water melts grease, but it also lets it coat pipes farther down.
The disposal didn’t need chemicals or constant scrubbing. It needed time and the right kind of oil in the right place.

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