AIR FRYER CHICKEN BREAST

[{"selector":"#anim-6f7bc591-349b-4933-bbcd-1addb12b2c5c","keyframes":{"opacity":[0,1]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bbbddae4-3e91-4523-a0c3-448b85ec1434","keyframes":{"transform":["translate3d(42.93479%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3fcc1cdb-f067-481f-aef7-e41925782655","keyframes":{"opacity":[0,1]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-39de8fd5-e42b-48aa-ae1c-d9babbb38f41","keyframes":{"transform":["rotate(-115deg) translate3d(-31.30699%, 0px, 0) rotate(115deg)","rotate(-115deg) translate3d(0px, 0px, 0) rotate(115deg)"]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-83562afa-8623-4621-8325-d83cc0541010","keyframes":{"opacity":[0,1]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d0ef6c75-1572-4072-9792-0e4dd954a93c","keyframes":{"transform":["translate3d(-115.50632%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-011d355a-f46a-49ce-8531-18e5c97c95a8","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cacdba1f-984f-46fe-9b88-b6c0514a3dd3","keyframes":{"transform":["translate3d(0px, 100.48309%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Get Recipe

Made in just a matter of minutes you get a perfect chicken with very little effort.

[{"selector":"#anim-f4fc7ac5-acb6-40e6-9dde-49fc4b53a2cf","keyframes":{"transform":["scale(1)","scale(1.01)","scale(0.999)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":3000,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-90ba3fdb-1490-474f-b779-db1d6f893fa7","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b0d30ee4-0f44-4f8c-b9ec-8f348f43711d","keyframes":{"transform":["translate3d(0px, 472.82996%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Get Recipe

– Boneless skinless chicken breasts – Olive oil – Honey Mustard Dressing or Cajun Rub

[{"selector":"#anim-7bd50d07-dc45-4ae2-a8f8-0aa943359915","keyframes":{"opacity":[0,1]},"delay":400,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b5868028-ed0c-4c86-8ece-3b341f5dac7c","keyframes":{"transform":["translate3d(0px, -248.86038%, 0)","translate3d(0px, 0px, 0)"]},"delay":400,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8cf537d6-e9b6-4b27-afda-287162fea9a6","keyframes":{"opacity":[0,1]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-40d1b1d0-143c-431b-b265-95134d5e1961","keyframes":{"transform":["translate3d(0px, -532.24967%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8c660bf1-3f6e-4b2f-8917-84b4f1dd3e6b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(7.526052620093429%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Print Ingredients

STEP ONE

[{"selector":"#anim-7e3c416d-c732-42a3-8c0c-74e90669273a","keyframes":{"opacity":[0,1]},"delay":200,"duration":2500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-310ce9a5-78db-410e-9ca4-b7cdfca2b9df","keyframes":{"opacity":[0,1]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-eb1fa964-3ba2-4b2f-aef5-c8d3fe084f11","keyframes":{"transform":["translate3d(99.40049%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2accc94d-e692-4a0b-b78a-42089398ea04","keyframes":{"opacity":[0,1]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5286f233-2613-41b1-b3b1-b530f6e0c2dd","keyframes":{"transform":["translate3d(-115.60509%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-08f4b0bf-74cf-4c21-a2a1-3611943f3957","keyframes":{"opacity":[0,1]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1f928fa9-9d52-43cb-85eb-9a8a577a98f0","keyframes":{"transform":["translate3d(-116.24204%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Get Recipe

STEP TWO

[{"selector":"#anim-ca410c11-e107-44a8-ba7e-782392f63fd9","keyframes":{"opacity":[0,1]},"delay":200,"duration":2500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5ce40578-5b93-4822-9286-46afc814df8c","keyframes":{"opacity":[0,1]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-eb6c8c25-49aa-4934-8688-15ef25c7a459","keyframes":{"transform":["translate3d(99.04761%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8950d6e6-4b5e-4a1d-b82d-41a91e3868b1","keyframes":{"opacity":[0,1]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fac75504-716a-4ef9-94ab-4d6bf264a3a0","keyframes":{"transform":["translate3d(-115.92356%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5c5949d7-6af6-4113-a86e-14ec68477ecc","keyframes":{"opacity":[0,1]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a9eaa15a-b067-4c38-be10-b8e1e42609c5","keyframes":{"transform":["translate3d(-115.60509%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Get Recipe

STEP THREE

[{"selector":"#anim-b6fa318a-a03a-471b-8cd8-cdf13d2958ad","keyframes":{"opacity":[0,1]},"delay":200,"duration":2500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-89f9f9e5-683f-40f1-9fe1-3d4d334bea44","keyframes":{"opacity":[0,1]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ea8bd593-09b3-4208-8661-a8d46b315d49","keyframes":{"transform":["translate3d(99.40049%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7dc808f5-92b7-4f0d-bf58-7c3816341646","keyframes":{"opacity":[0,1]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bff42a93-228d-476b-9f3b-0414ef40b616","keyframes":{"transform":["translate3d(-116.24204%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-af3743ef-0014-489f-a53b-262a45b0f3f4","keyframes":{"opacity":[0,1]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-13cd293b-dce5-4685-9eb0-8ae37c0d2faa","keyframes":{"transform":["translate3d(-116.24204%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Get Recipe

STEP FOUR

[{"selector":"#anim-8426fd5f-593b-47e0-aa5d-a2481a4ed4dc","keyframes":{"opacity":[0,1]},"delay":200,"duration":2500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d7466f3a-edc3-4f79-b438-2eb390cfa8fc","keyframes":{"opacity":[0,1]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-28c324fd-8a1d-4442-acfa-2251bd6f45ab","keyframes":{"transform":["translate3d(99.04761%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0308a260-3f29-4f45-99f5-eb23b1bc8428","keyframes":{"opacity":[0,1]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3c1ecf43-c737-45f7-ac46-393aaee408da","keyframes":{"transform":["translate3d(-115.92356%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5f7f57f7-0b87-44b1-9157-727f3ce0bb61","keyframes":{"opacity":[0,1]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e23d3cce-0c9c-4b10-b957-9d8d3b5080e5","keyframes":{"transform":["translate3d(-115.60509%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Get Recipe

STEP FIVE

[{"selector":"#anim-db942d01-7540-4a97-a074-0945cc660112","keyframes":{"opacity":[0,1]},"delay":200,"duration":2500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-728abcf2-ad26-4a47-b39b-b0f06ea52299","keyframes":{"opacity":[0,1]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-333a885d-109c-44b4-8247-70479c9887f5","keyframes":{"transform":["translate3d(99.40049%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ac7306af-bbbb-4e94-acb5-efa5f5b4c5cd","keyframes":{"opacity":[0,1]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-35423626-2eb3-43c5-9011-57bb7eaef878","keyframes":{"transform":["translate3d(-116.24204%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0fdfb6c9-c486-469a-8e19-fc3329bd2d3e","keyframes":{"opacity":[0,1]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-52fa2c4c-3164-485d-8127-567b6a7fc9ed","keyframes":{"transform":["translate3d(-116.24204%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Get Recipe

STEP SIX

[{"selector":"#anim-e893214d-7eb4-4eda-808b-f646f445f264","keyframes":{"opacity":[0,1]},"delay":200,"duration":2500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f8e79683-56ed-49bf-9b9c-58ce80fcaf12","keyframes":{"opacity":[0,1]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-26cea86d-461a-420f-8b42-61287f4e0c06","keyframes":{"transform":["translate3d(99.04761%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-92229465-8b10-48be-b0da-afc67a2881e5","keyframes":{"opacity":[0,1]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ab86c7d6-aa1e-43fd-9dc1-e6a81cbd24fc","keyframes":{"transform":["translate3d(-115.92356%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e34950d0-3ddb-4fbf-985f-7d84de502cf7","keyframes":{"opacity":[0,1]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f1fbddc9-b94f-42ed-82c1-1c95faddc87c","keyframes":{"transform":["translate3d(-115.60509%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Get Recipe

STEP SEVEN

[{"selector":"#anim-3c9e740a-355f-4c85-9bf8-a8108d36c03f","keyframes":{"opacity":[0,1]},"delay":200,"duration":2500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6790962a-4c19-48ca-b0c3-f2a983ffb193","keyframes":{"opacity":[0,1]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f0bfbaa0-0f62-4cfe-8314-6d1b622ec480","keyframes":{"transform":["translate3d(99.40049%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c11080ff-5c08-49eb-be13-860fea3c36a9","keyframes":{"opacity":[0,1]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bfdbce91-1155-401f-a57e-a22861f484ae","keyframes":{"transform":["translate3d(-116.24204%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-89908142-b0ea-46a3-bd90-d98424fddf04","keyframes":{"opacity":[0,1]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4d018349-cda8-45e7-a5b8-c6a5441bf809","keyframes":{"transform":["translate3d(-116.24204%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Get Recipe

STEP EIGHT

[{"selector":"#anim-a6025e26-2d37-4269-a109-241e3456fa4a","keyframes":{"opacity":[0,1]},"delay":200,"duration":2500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0330113e-7d30-492d-b6f7-e234f28a7176","keyframes":{"opacity":[0,1]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1043ea45-6bd7-41f5-8ca6-9fc28f2b6deb","keyframes":{"transform":["translate3d(99.04761%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bdf5d887-b6d4-4673-8f08-f5567779ddc4","keyframes":{"opacity":[0,1]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5c4ac4f1-fa07-402e-8eff-31920f2abdec","keyframes":{"transform":["translate3d(-115.92356%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7f83197b-d24c-4109-b254-4b84a80740c4","keyframes":{"opacity":[0,1]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b86e5920-5fee-41cc-bebe-89a7efaac561","keyframes":{"transform":["translate3d(-115.60509%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Get Recipe

Serve alongside some white basmati rice and some veggies of your choice (green beans, broccoli, cauliflower) for a perfect wholesome lunch or dinner.

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Give this recipe a try! Tap the link below for the full recipe details.

[{"selector":"#anim-7862510d-37fe-4767-a161-c10a68f571d7","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a281fe84-3201-40f1-aa0b-c25558eb2f5b","keyframes":{"transform":["translate3d(0px, 191.55901%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Get Recipe

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AIR FRYER CHICKEN BREAST

Made in just a matter of minutes you get a perfect chicken with very little effort.

– Boneless skinless chicken breasts – Olive oil – Honey Mustard Dressing or Cajun Rub

INGREDIENTS:

STEP ONE

STEP ONE

Combine all the spices in a small bowl. Feel free to adjust the amount of olive oil, and salt to find the perfect balanced taste.

STEP TWO

STEP TWO

In a couple of medium-sized bowls prep the chicken breast, each with one of the spices mix.

STEP THREE

STEP THREE

Rub/paint well each of the chicken breasts with the spice mix.

STEP FOUR

STEP FOUR

Let sit/marinate with the spices for at least 1 hour (better if overnight)

STEP FIVE

STEP FIVE

Once the marinating is done, spray/paint the basket of your air fryer with olive oil to prevent the chicken breasts from sticking.

STEP SIX

STEP SIX

Add the chicken breasts to the basket.

STEP SEVEN

STEP SEVEN

Cook for 15 minutes at 370F (185C) turning them around the 7-minute mark to ensure even cooking.

STEP EIGHT

STEP EIGHT

Let rest the cooked chicken breasts for 5 minutes before cutting, this will lock all the juices inside and will ensure juicy meat!

Serve alongside some white basmati rice and some veggies of your choice (green beans, broccoli, cauliflower) for a perfect wholesome lunch or dinner.

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