Smooth and Creamy Pumpkin Chia Seed Pudding
By Lulu, 20 oct 2021
If you’re looking for a healthy pumpkin dessert (or breakfast) option to enjoy this Fall then look no further.
Prep Time: 20 Min
– ¾ cup pumpkin puree – 3 tbsp white chia seeds – 2 tbsp monk fruit or sugar or maple syrup – ½ tsp granulated cinnamon – ½ tsp pumpkin spice – 1 cup almond milk – ½ tsp vanilla extract – ⅔ cup coconut yogurt
Cook Time: 20 Min
In a bowl, whisk together the pumpkin puree, sweetener, almond milk, vanilla extract, pumpkin spice, and cinnamon until well combined.
Next, add in the chia seeds and mix them together.
Let the mixture rest for 15-20 minutes or until the chia seeds have released the mucilage.
This dish tastes best fresh or after it’s been chilled for a few hours.
If desired you can replace the requested coconut yogurt and use plain or vanilla-flavored Greek yogurt instead.